Flash F30 All-In-One Trainer Smith Machine Combo Package

Experience the ultimate all-in-one Flash F30 All-In-One Trainer Smith Machine Combo Package with this versatile all-in-one machine that combines a Smith machine, squat rack, and functional trainer, allowing you to target and develop every muscle group. Featuring a built-in smith machine alongside an integrated functional trainer, the Flash F30 offers endless workout possibilities for all fitness levels. This combo package includes the Z6 Adjustable Weight Bench for complete home gym functionality.

Specifications

• Uprights: 2 x 2"

• Steel Gauge: 12-gauge steel

• Dimensions: 54"L x 80"W x 86"H

• Cable Pulley Ratio: 2:1

• Pulley Adjustments: 22 different pulley adjustments

• Weight Stacks: 2 x 160lb cast iron weight stacks

• Smith Machine Bar: 45lb steel with smooth bearings

Features

• Built-In Functional Trainer: Dual adjustable cables with 2 x 160lb cast iron weight stacks

• Integrated Smith Machine: 45lb steel Smith machine with smooth bearings

• Free Weight Capability: J-Hooks and spotter bars for free weight exercises

• Landmine Station: Landmine base and handle for rotational exercises

• Back Row Station: Includes foot plate for low row exercises

• Dip Station: Features 2 handles for dip exercises

• Pull-Up Bar: 4 grips for varied pull-up exercises

• Storage: 4 weight plate storage posts and built-in barbell storage

• Versatile Training: Combines Smith machine, squat rack, and functional trainer for complete muscle group development

Combo Package Includes

• Flash F30 All-In-One Smith Machine

• Z6 Adjustable Weight Bench

Included Attachments

• Straight Bar

• EZ Curl Bar

• Pushdown Tricep Rope

• A Pair of D-Handles

• Ankle Strap

• V-Bar

• T-Row Barbell Adapter

• Short Straight Bar

• Landmine Attachment

• Safety Spotter Arms

• Low Row Foot Plate

• Knee Holders for Lat Pulldowns

• Dip Handles

• Pull-Up Bar

• Integrated Smith Machine Bar

• Built-In Barbell Storage

• Built-In Weight Plate Storage